Here’s an audio interview I did with Casey of RawAndFit.com talking about doing raw as a busy hairstylist and salon owner in a business where fast food or not eating at all is the norm on a busy day. I also talk about not beating yourself up for not being perfect in our quest for health and fitness.

Please note that healthyhairstylist.com is no longer updated. You’re on the right site :-)

Please check out Casey’s site RawAndFit.com

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casey

One Response to “Hear My Interview with Casey of RawAndFit.com”

  1. chris says:

    great interview –you’re a natural.
    i appreciate the tips and your honesty.
    wouldn’t it be great if you ended up on rachel ray and show her how to make something really healthy in the kitchen!

    -chris
    feralfoods.org

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