I forgot to post about my run this past Monday. I’m still chugging along with P90X, but with my running, I feel like I’m taking 1 step forward and 2 steps back.
Monday was week 3, so it was 90 seconds of running followed by 90 seconds of recovery walking, then 3 minutes of running followed [...]
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Today was my final day of week 2 running (really, it’s my 3rd week - I did week 1 twice!) and guess what I did? I ran barefoot. I did it to see if I could notice any difference in my calves and shins during running and there was no difference. I ended up with [...]
I’m really beginning to think I’m just not meant to be a runner.
See that picture? That’s my left leg. I’m pointing the camera down at it hopefully to show these knots on my outer shin. The arrows are pointing at them. This picture was taken immediately after running, but it goes away after a [...]
Here I am in my recovery week of P90X and let me tell you, it’s NOT easy. But that’s not the part I’m really excited about.
I’m excited about running.
I mentioned in my previous post that I started running because it’s something on my “things to do” list, also known as my bucket list. Running goes [...]
Yes, at 46 years old, I wonder if I can whip myself into shape. That is, a relative facsimile of the shape I was in during my 20s and 30s. Only better.
I have to say, I had some pretty rockin’ abs back in the day. Not only that, but I could purposely come within 1/2 [...]